In search of healing in this crazy world, I tried dozens of things that have made incredible changes to my life. I mean, look at me, I am finally writing!! After months of intense healing, self-improvement books, journaling, meditating, searching, and pondering what to do that would better me as a person internally (definitely externally too), it progressively occurred to me that everything I was doing connects to one thing. What amazed me is that all the self-improvement and career books I was reading connect to this one thing; the same principle to every religion and all living miracles. It’s the inner power of the subconscious mind and the incredible connection it has to the Universe.
It’s our connection to where we came from, the Universe, and the link to the Universe is through the subconscious mind. In the book, You’re a Badass, Jen Sincero says the foundation of success, relationships, and abundance to the physical world is the subconscious mind. The subconscious mind has a lot of control over the conscious mind; Sincero says no matter what you do to create abundance with the conscious mind, the subconscious if damaged, will never let you reach your highest potential. Our subconscious beliefs tell us things our conscious mind doesn’t even know it believes. Our internal negative thoughts, for example, comes from negative subconscious believes. Knowing or not knowing these are energies we give to the Universe, and if negative, will block the abundance and success the Universe wants to gift to us. Sounds crazy, but that is called law-of -attraction and the energies we channel in our lives.
I started listening to positive affirmations rather than crying over my soul-draining job and miserable relationship. Affirmations are positive words and phrases as positive autosuggestions that will retrain your brain to positive thoughts and positive feelings. Listen to them regularly, and you would start to be grateful and have TRUST that the Universe will deliver abundance.
I am love. I am purpose. I was made with divine intention.
At first, the affirmations sounded ridiculous to me. I repeated, “I am rich!” and other equally silly things, or so I thought at the time; “I am abundant,” but it made me smile and fostered a better mood and attitude about life. I am still in the same job, and the job is the same, but I have a better perspective. I react differently, and I channel all that energy into totally believing that the perfect job is coming soon! I am also taking action now by aggressively applying for new jobs and focusing on refining my submissions. I TRUST that it will happen in time.
Affirmations and self-love made carrying the end of the negative relationship easier. Negative relationships, that is, any relationship that brings negative energies to your life, need to end. It is so crucial that they cease. It’s easier said than done, I know. Still, these kinds of people will tip and toss your universal energies over and over again until you are the one mentally and emotionally exhausted. Everyone has their limits, but don’t wait until you have reached those limits to end something bad for you. I should follow my advice, and I am.
I trust real love is coming.
Through my search for tapping into the subconscious mind, I came across the most beautiful word that explains everything and exactly what I have been searching for, Pranayama.
Prana is a universal life energy that is everything and everywhere. Pranayama is having complete control of all those energies around you to cultivate manifestations and incredible energy control. It’s when one has cleared all negative energy from in and out of the body and is in a perfect state of energy flow that connects clearly with the Universe, and the Universe mirrors back a tremendous physical life.
Prana is not just about yoga; yoga is the tool. Prana is a life force through the reality that one can connect to through the eight yoga limbs, breathing (Pranayama) is one of them. Where Prana is the life force of energy, Pranayama is the complete mastery of Prana!
I mean, it’s so many things that I can’t even put into words. Still, I plan for the upcoming writing projects to explore Pranayama as a vehicle to the subconscious mind, the subconscious mind, and universal energy alignment for prosperity and abundance.
I am at peace with all that has happened, is happening, and will happen.
Today I think about the joy of the present happiness. It’s just focusing on the positive more than the negative. I give thanks to the Universe for all I have and all I don’t have even. I think about the negative still, of course, but I am still a working progress, as you know. My manifestation journal is like a vision board but in a book that includes asking what you want, giving thanks, and the rest of my hopes and dreams. I keep it under or on my bed. I’ll be honest when I don’t get my way I want to throw it, but this is why I’m here working on that TRUST that the Universe will deliver what’s best for me, not always what I think I want.
All is well, but I need to do more to get myself in complete pranayama alignment. I need to connect more, focus more, meditate more, and exercise more. I need to learn and heal more. I need to write more, and this at least is happening now. Honestly, I am tired of dreaming about writing and not writing. I need to explore more, practice, heal, and write about it here. This is my journey to understanding myself, healing, and creating a world of abundance and happiness.